In December I decided to sign up for the Cardiff half, knowing that it was ages away and I had loads of time to train.  Brewer Half and MTB...

On the 15th of September I competed in the Forest of Dean Duatlon. The race consisted of a 10k run, 40k bike, 2k run. Brewer half assur...

This morning I got up at stupid o'clock so I could register for the inaugural  Caerphilly 10k .  I arrived in Caerphilly at 8am and got...

Updated 24/3/2013 I'm going to try and keep a running list of what I want to enter, what I have entered, and what look amazing but wi...