Showing posts with label push-ups. Show all posts
Showing posts with label push-ups. Show all posts

January 18, 2013

Frozen Friday

It is Cold.

In Cardiff it 0 degrees at the moment.  I think it's about 8 degrees in my house.  I'm tucked against my radiator, typing in my small room with my door closed because I imagine that keeps more heat in.

Yesterday it snowed for the first time this winter, causing underwhelming travel disruptions and an office closure where I work.  Luckily I have a laptop and a blackberry, which means I can work anywhere, anytime.  Even at 6pm at the pub.  I guess that's progress...

In the meantime, for those with days off, The Pear Tree Cardiff had a little competition on twitter to make a snowman and win tappas.  My housemates were well suited to the task, as each of them had a day off work.  With a few hours effort they created this beauty:


Excitingly they won!  So we'll be headed to The Pear Tree next week to reap our tapas reward, and I may even be hungry enough to eat one of my favorite burgers in Cardiff - the Pear Tree House Special: A burger topped with Dragons breath cheese made with Ale and JalapeƱos.  Yum!

In the evening I tried to go to a Yin Yoga class from All Roots Yoga.  Unfortunately it was snowed out, and so instead we headed to town for a cheeky pint at Fire Island (I had a delicious Beatbox from Tiny Rebel).  Finally I made it to NoFitState for their new Drop-in Aerial Conditioning, which kicked my ass (or legs, or stomach, and especially arms) thoroughly   I shall definitely return, as I've now edited my goals list to include:

2013 GOALS:


Do 10 Pushups (I can now do 2!)
Do a pull-up 
Do a handstand
Do a tuck through to pike:
It's really hard.

December 31, 2012

Happy New Year! 2012 review and some 2013 goals!

Happy new year!  2012 was a pretty awesome year!

I got to visit lots of places:

January - Israel

(With Andy) 

 May - Portugal

June - Holland/Belgium/France (cycle touring!)
(With Andy)

July - Morocco
(with my brother Zachary)

August - Rome!
(With Lois and Geraint)

I cycled loads, and acquired my first Road Bike!

I succeeded well in my resolution to buy less crap - I have mostly shopped in charity shops for work clothes and own a good selection of quailty outdoors gear from proper retailers

I've cooked more an eaten better - I learned to cook better asian food (another resolution)

It's been a pretty epic year, but 2013 is gearing up to be even better!  I've made a few resolutions, some fitness, some food, some quite specific.  

My first resolution (more of a goal!) is to learn how to do 10 push ups!!!

Right now I can do...

.... 1/2 a push up.  I can't get back up. 

Any tips for being better at pushups?  Girl pushups are lame and I can do those forever, I think I just need to keep trying for a pushup and eventually I'll... push up!

Happy 2013 y'all!